Cape Girardeau Parks and Recreation hosting Walk-tober
CAPE GIRARDEAU, Mo. (KFVS) - The Cape Girardeau Parks and Recreation Department is hosting a health and wellness seminar the week of October 11 called Walk-tober.
The focus is on walking and wellness.
Fitness and wellness specialist Christine Jaegers said it’s a 45-minute walk where they discuss different topics on wellness.
“Our whole goal of Walk-tober is, basically, to get people active, take advantage of the beautiful weather, typically. As October comes, the weather starts to cool off a little bit, so why not take advantage of it, go outside and get moving,” she said.
People can meet up at the Osage Centre trailhead at 1 p.m. every day.
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