(KFVS) - Cooking food to the correct temperature is vital, and with the summer season being a great time for family vacations and backyard barbecues, the U.S. Department of Agriculture's (USDA) Food Safety and Inspection Service (FSIS) is reminding folks to check food temperatures.
Using a food thermometer will ensure meat and poultry are cooked to the correct temperature inside.
"The best and only way to make sure bacteria have been killed and food is safe to eat is by cooking it to the correct internal temperature as measured by a food thermometer," said FSIS Administrator Al Almanza. "It is a simple step that can stop your family and guests from getting foodborne illness."
Recent research for the organization shows only 34 percent of the public actually use a food thermometer when cooking hamburgers.
The U.S. Centers for Disease Control and Prevention estimates that 48 million people suffer from foodborne illness each year. There are roughly 128,000 hospitalizations and 3,00 deaths because of it.
The USDA suggests the following:
Clean: Make sure to always wash your hands and surfaces with soap and warm water for 20 seconds before cooking and after handling raw meat or poultry. If cooking outside or away from a kitchen, pack clean cloths and moist towelettes for cleaning surfaces and hands.
Separate: When taking food off of the grill, use clean utensils and platters. Don't put cooked food on the same platter that held raw meat or poultry.
Cook: Always use a food thermometer to check the internal temperature of meat and poultry. Place the food thermometer in the thickest part of the food.
- Hamburgers, sausages and other ground meats should reach 160°F.
- All poultry should reach a minimum temperature of 165°F.
- Whole cuts of pork, lamb, veal, and of beef should be cooked to 145°F as measured by a food thermometer placed in the thickest part of the meat, and allowed to rest for three minutes before eating. A "rest time" is the amount of time the product remains at the final temperature, after it has been removed from a grill, oven, or other heat source. During the three minutes after meat is removed from the heat source, its temperature remains constant or continues to rise, which destroys pathogens.
- Fish should be cooked to 145°F.
- Meat and poultry cooked on a grill often browns very fast on the outside, and by using a food thermometer you can be sure items have reached a safe minimum internal temperature needed to destroy any harmful bacteria that may be present.
Chill: Place leftovers in shallow containers and refrigerate or freeze immediately. Discard food that has been sitting out longer than two hours.