Women focus on healthy lifestyle in Carbondale - KFVS12 News & Weather Cape Girardeau, Carbondale, Poplar Bluff

Women focus on healthy lifestyle in Carbondale

(Source: Mike Mohundro, KFVS) (Source: Mike Mohundro, KFVS)

Dozens of women and girls came out for the 3rd Annual Win for Life in Carbondale, Illinois on Saturday.

The event focuses on educating and empowering women and girls throughout the region through sports and physical activity.

Participants went through numerous activities including Zumba, self-defense, weight training, and fitness assessments.

Women we spoke with say this is a great way to stay in shape and keep a healthy lifestyle.

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