PADUCAH, KY (KFVS) - Starting Thursday night Paducah Parks services will begin a 45-minute aerobics combination class at 6:30 p.m.
The class is led by certified instructor Betty Copeland and allows participants to "go at your own pace".
The class is designed to get the heart rate up using cardio and toning exercises with or without free weights.
The cost of attendance is free with a PRC membership. PRC memberships are $5.
For more information on the class call the parks services at 270-444-8508.