Government health officials are investigating several health problems reported with potentially contaminated medications made by a Tennessee specialty pharmacy.
Health officials are investigating cases involving patients who suffered complications after being injected with potentially contaminated medications made by a Tennessee specialty pharmacy.
The nation's record-low teen birth rate stems from robust declines in nearly every state, but most dramatically in several Mountain States and among Hispanics, according to a new government report.
The nation's record-low teen birth rate stems from robust declines in nearly every state, but most dramatically in several Mountain States and among Hispanics, according to a new government report.
The overall health of Americans isn't improving much, with about six in 10 people either overweight or obese and large numbers engaging in unhealthy behaviors like smoking, heavy drinking or not exercising.
The overall health of Americans isn't improving much, with about six in 10 people either overweight or obese and large numbers engaging in unhealthy behaviors like smoking, heavy drinking or not exercising.
Although spring arrived late this year in parts of the United States, the summer allergy season will still be strong, according to a sinus expert at the University of Alabama at Birmingham.
Although spring arrived late this year in parts of the United States, the summer allergy season will still be strong, according to a sinus expert at the University of Alabama at Birmingham.
Kids who eat fast food at least twice a week are 50 percent less likely to use calorie and nutritional information than kids who eat fast food less often.
Kids who eat fast food at least twice a week are 50 percent less likely to use calorie and nutritional information than kids who eat fast food less often.
The American Cancer Society, which is celebrating on Wednesday a century of fighting a disease once viewed as a death sentence, is making a pledge to put itself out of business.
The American Cancer Society, which is celebrating on Wednesday a century of fighting a disease once viewed as a death sentence, is making a pledge to put itself out of business.
In the aftermath of this week's deadly tornado, many people in Oklahoma are not only struggling to care for children and relatives, but also their pets.
In the aftermath of this week's deadly tornado, many people in Oklahoma are not only struggling to care for children and relatives, but also their pets.
(KFVS) -
It's a well known fact that what you eat can greatly impact how you feel and look on the inside as well as the outside.
But some still struggle with what types of food will help get them in shape and how to find the energy to stay in shape.
Local personal trainer Terrance Sterling has shared some food tips for getting ripped and staying healthy.
Sterling says first to choose organic dairy and/or beef. It will cost a little more, but it's worth the extra money because it can really boost the fat-burning process.
Choosing those types of food is your best option because studies have shown organic foods contain ingredients that aid in fat burning and muscle building.
Here's some foods to look for next time you're buying groceries:
organic milk
organic cottage cheese
organic yogurt
organic cheese and beef
The other important thing to remember is to drink cold water. This works because cold water can increase your metabolic rate by about 30%. Also, studies have found that drinking two cups of water between meals can help you eat less and lose more weight.
Try drinking two cups of cold water between meals and throughout the day to help boost your metabolism and to help you eat less during meals.
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