Recipe from Kenny Johnson of Carmel, Ind. Prep Time and Total Time: 10 to 15 minutes 1 jar of cooked northern beans 1 box of chicken stock (unsalted/ 97% fat free) 1 package of skinless chicken
Recipe from Kenny Johnson of Carmel, Ind.
Recipe from Allen Akers of Dublin, Va.
Recipe from Betty Blankenship of Roanoke, Va.
Recipe from Bonnetta Caraway of North Vernon, Ind.
Recipe provided by: Mona Jack of Marion, Ind.
Recipe from Melissa Goff of Fort Sill, Okla.
Recipe from Derrick E. Vaughan of Baltimore, Md.
Get ready this Labor Day for family, fun and food!
Recipe from Danielle Barrom of Escondido, Calif.
Recipe from Mary Wilson of Poughkeepsie, Ark.
Recipe from Ashley Bounds of Diboll, Texas.
Recipe from Catherine Pawelek of Las Vegas, Nev.
Recipe from Allison Morris of Belvidere, Tenn.
Recipe from Detra Davis of Cary, N.C.
Recipe from Jessica Searsy of Lubbock, Texas
Recipe from Corie Stern of Normandy Park, Wash.
Recipe from April Russell of Trumann, Ark.
Recipe from Sarah Wells of Imboden, Ark.
Recipe from Edie Clayton of Broken Arrow, Okla.
Recipe from Kevin Abbott of Nashville, Tenn.
Recipe from Dawn Bennington of Fostoria, Ohio
Recipe from Aaron Siegel of Charleston, S.C.
Recipe from Tod Parkhil of Spur, Texas
Recipe from Caroline Phillips of Cleveland, Tenn.
Recipe from Mama Mia of Tahlequah, Okla.
Recipe from Katie Radcliff of Indianapolis, Ind.
Recipe from Lynn Kahler of Tucson, Ariz.
Recipe from Gwen Hoover of Ponchatoula, La.
Recipe from Jaclyn Petros of Richmond, Va.
Recipe from Glen Cancino of Honolulu, Hawaii
Recipe from Stephanie Lebow of Richmond, Va.
Recipe from Pamela Nesbitt of Camden, S.C.
Recipe from Faith Hacker of Lexington, Ky.
Source: National Institutes of Health
Source: National Institutes of Health
Source: SNAP-Ed Connection
http://www.nhlbi.nih.gov/health/public/heart/hbp/dash/recipes.html
Source: http://www.nhlbi.nih.gov/educational/hearttruth/downloads/pdf/factsheet-recipes.pdf
Source: http://www.nhlbi.nih.gov/educational/hearttruth/downloads/pdf/factsheet-recipes.pdf
Source: http://www.nhlbi.nih.gov/educational/hearttruth/downloads/pdf/factsheet-recipes.pdf
Recipe from Jamie McCormack of Oklahoma City, Okla.
Source: National Institutes of Health
Source: National Institutes of Health
Source: National Institutes of Health
Source: USA.gov - Recipes from Famous Americans
Source: http://www.nhlbi.nih.gov/health/public/heart/hbp/dash/recipes.html
Source: http://www.nhlbi.nih.gov/health/public/heart/hbp/dash/recipes.html
Source: SNAP-Ed Connection
Recipe from Wayne Settoon of Baton Rouge, La.
Enjoy some mini breakfast quiches.
Recipe from Alison Morris in Belvidere, Tenn.
Recipe from Dana Forte of Seymour, Conn.
From Fleming's Prime Steakhouse and Wine Bar
Recipe from Norma Lester of Lakeland, Fla.
Recipe from Flemings Prime Steakhouse and Wine Bar in Madison, Wis.
Source: CDC http://apps.nccd.cdc.gov/dnparecipe/RecipeDetails.aspx?RecipeId=293&Search=&PageNumber=2&SortBy=TA&PerformOrSearch=-1&Fruits=&Vegetables=&MealTypes=23
Source: www.hhs.gov http://hp2010.nhlbihin.net/healthyeating/recipedetail.aspx?linkId=12&cId=2&rId=117
Recipe from Kathleen Limerick of Frankfort, Ind.
Source: National Institutes of Health
http://www.bestbonesforever.gov/recipes_main/party.cfm
Source: USDA, adapted from California Health Department-Los Angeles County http://www.bestbonesforever.gov/recipes_main/lunch_dinner.cfm
Source: Heart Healthy Home Cooking - African American Style http://www.nhlbi.nih.gov/health/public/heart/other/chdblack/cooking.pdf
Recipe from Albert Milburn of Brandon, Miss.
Recipe from Sue Durst of Longview, Texas
Source: National Institutes of Health
Source: CDC http://apps.nccd.cdc.gov/dnparecipe/RecipeDetails.aspx?RecipeId=293&Search=&PageNumber=2&SortBy=TA&PerformOrSearch=-1&Fruits=&Vegetables=&MealTypes=23
Source: Heart Healthy Home Cooking - African American Style http://www.nhlbi.nih.gov/health/public/heart/other/chdblack/cooking.pdf
Source: Heart Healthy Home Cooking - African American Style http://www.nhlbi.nih.gov/health/public/heart/other/chdblack/cooking.pdf
Source: USDA, adapted from University of Illinois Extension Service http://www.bestbonesforever.gov/recipes_main/lunch_dinner.cfm
Source: USA.gov-Recipes from Famous Americans
Recipe from Barbie Hammons of Downsville, La.
Recipe from Kate Hopkins of Greenwood, S.C.
Recipe from Angie Thurman of Indianapolis, Ind.
Recipe from R.H. of Jane Lew, W. Va.
Recipe from Andrea Kelley of Hilham, Tenn.
Recipe from Michael Sanders of Cartwright, Okla.
Recipe from Candis Moore of Burkeville, Va.
Recipe from Kristie Dickens of Seary, Ark.
Recipe from Julie Gray of Milan, Ind.
Recipe Provided By: Charles Miller of Warr Acres, Okla.
Recipe from Georgene Trewatha of Campbell, Mo.
Recipe from Bob Gallahan of Clifton Forge, Va.
Recipe from Donald Friend of Buffalo, N.Y. Prep Time: 5 min Cook time 45min 1 pound of boneless, skinless chicken breasts 1/2 cup Red Wine of your choice 1/2 cup honey 1/4 cup finely diced onions 1
Source: CDC
http://apps.nccd.cdc.gov/dnparecipe/RecipeDetails.aspx?RecipeId=465&Search=&PageNumber=1&SortBy=TA&PerformOrSearch=-1&Fruits=&Vegetables=&MealTypes=24
Source: National Institutes of Health
Source: USDA, adapted from Michigan Department of Community Health
http://www.bestbonesforever.gov/recipes_main/breakfast.cfm
Recipe from Alyssa Downing of Henderson, Texas
Recipe from Lisa Woodson of Doniphan, Mo.
Recipe from Georgene Trewatha of Campbell, MO
Recipe from Jim Gulley of Connersville, Ind.
Recipe from Nancy Buckley of San Miguel, Calif.
Recipe from Shandi Williams from Longview, Texas
Recipe from Cleo Babin of Youngsville, La.
From Georgene Trewatha in Campbell, Mo.
Recipe from Dusti Walters of Junction City, Ky.
Recipe from Mary Smith of Aickley, Iowa
Recipe from Anita Nadeau of Ware, Mass.
Recipe from Joyce Guffey of Poplar Bluff, Mo.
Recipe from Albert Milburn of Brandon, Miss.
Recipe from Chef Michael Solin of Springfield, Mass.
Recipe from Vicki Wilbert of Pittsburg, Kan.
Recipe from Tammy Reid of Oklahoma City, Okla.
Recipe from Rosalyn Sprinkles of Portland, Tenn.
Recipe from Rebecca Hammond of Cincinnati, OH
Recipe provided by: Joshua King of Columbia, South Carolina
From Alison Morris in Belvidere, Tenn.
Recipe from Chef Michael Solin of Springfield, Mass.
Recipe from Virginia Fisher of Independence, La.
Recipe from April Daniels of Nipomo, Calif.
Recipe from Georgene Trewatha of Campbell, Ill.
Recipe from Georgene Trewatha of Campbell, Mo.
Recipe from Amanda Gautreau of Denham Springs, La.
Recipe from Susan Harrison of Killeen, Texas.
Recipe from Goldie Payne of Jonesboro, Ark.
Total Time: 30 - 45 minutes
1 lb. ground chuck
1 small head of green cabbage, chopped
1 small onion, diced
1 can of diced tomatoes
1 can kidney
Recipe from Gino Federici of Grand Ledge, Mich.
Recipe from Tracy Knight of Winnsboro, TX
Recipe from Bernice Bedard in Oshkosh, Wis.
Recipe from Maria Alfaro of Russellville, Ala.
Recipe from Mara Howard of Lynn, Ind.
Recipe from Cheri Emery of Quincy, Ill.
Recipe from Tiffany Painter of Maxwell, Iowa.
Recipe from Steven Higgs of Paragould, Ark.
Recipe from Anita Nadeau of Ware, Mass.
Prep Time: 15 min
Total Time: 40 min
1/2 cup butter
1/2 cup flour
1 1/2 cup light cream
salt and pepper to taste
1/2 cup dry sherry
1 lb. crabmeat
Recipe provided by: Verna Bryant of Natchez, MS
Recipe from Linda Ashcraft of Terre Haute, Ind.
Recipe from Judith Saunders from Indianapolis, Ind.
Recipe from Janet Welter of Kelso, Mo.
Recipe from Gail DuBlanc of Wellington, Nev.
Recipe from Amanda Gaddy of Shawnee, Okla.
Recipe from Celena Jones of Dawson, Ga.
Recipe from Faith Hacker of Lexington, Ky.
Recipe from Sara Williams of Cape Girardeau, Mo.
Recipe from Carol Benoit of Morgan City, La.
Recipe from Christopher Huerta of Tucson, Ariz.
Recipe from James Patterson of Madison, Wis.
Recipe from Merle Kraemer of Houma, La.
Prep Time: 5 min
Total Time: 10 min
1/2 cup Butter
1 8oz. package Cream Cheese
1 Tbsp. Garlic Powder
1 Tbsp. Onion Powder
1/4 tsp black pepper
2 C milk
6
Recipe from Georgene Trewatha of Campbell, Mo.
Recipe from Ann L. Ogle of St. Louis, Mo.
Recipe from Craig Nassar of Tucson, Ariz.
Recipe from Rennie Phillps of Scott City, Mo.
Recipe from Sharon Crady of Linden, Ind.
Recipe from Susan Biltz of Ravenna, Ohio
Recipe from Samantha Roberts of Roanoke, Va.
Recipe from W.P. Cirino of Everett, Mass.
Recipe from Maryann Moore of Celina, Tenn.
Recipe from Ruthie Huckaby of DeRidder, La.
Recipe from Tim Burleson of Pocatello, Idaho
Recipe from Robert DuBos of Baton Rouge, La.
Recipe from Georgene Trewatha of Campbell, Mo.
Recipe from Georgene Trewatha of Campbell, Mo.
Recipe from Betty Blankenship of Roanoke, Va.
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